1. This American Life broadcast #339 “Breakup” released 08/24/2007. Available for $0.95 on iTunes or I can email the MP3 to you.

2. Sweat. The gym kind.

3. Cary Tenis’s advice in general and in particular this.

4. Moderate seclusion.

5. “Get Out of Your Mind and Into Your Life” by Steven Hayes

6. The blog of NY Times hip hop critic Sasha Frere Jones

7. Mozella’s Light Years Away

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MEGAN POWER lives in Halifax, Nova Scotia. Visit her blog: http://meganpower.blogspot.com

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